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Any disease at the level of the body can be treated but the subtle levels of our existence, be it the mind or the soul needs healing. Pooja Kumar, a mind, body and soul practitioner is a master of several healing modalities. She believes that unless we heal ourselves, the world will not be healed. TLJ writer Divjot Kamboj shares as to how Pooja heals.


We can see, touch and feel this body but what about the emotions, mind and soul? The mind keeps churning and is hardly there in the moment and the soul craves for the homecoming of the beholder. And we are hardly aware of these finer levels of our existence. Any unease at the abstract layers will eventually manifest as a disease in the body. That’s where we all need a healing touch. Healing is a secret art of inviting happiness and a miraculous medicine of all diseases.


The word Reiki is made of two Japanese words – ‘Rei’ means the higher power and ‘Ki’ is the life force energy, so Reiki is spiritually guided life force energy. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A Reiki master assists one to tap into an unlimited supply of life force energy to improve one’s health and enhance the quality of life.


Your beliefs are the matrix upon which your entire reality lies. Beliefs are the energy that underlies the creation of your thoughts, your thoughts are what create your feelings, and your feelings are what create your actions or behaviours. A large part of the Theta healing technique deals with this very matrix- your beliefs have the power to change your entire life! Theta Healing is an incredible tool that will enable you to change your beliefs instantly.



Sound work means creating a frequency and vibration for someone that’s conducive for him or her to heal. Your body and all matter exist at different rates of vibration and have their own resonant frequencies. Through a healer you can tune yourself to the perfect rhythm by opening your inner ear to the healing music. Attuned vibration is the missing link for connecting yourself with the melody of the Universe.


“Every thought we think is creating our future”, says Louise Hay, the founder of Heal Your Life. She believes that the cause of ‘dis-ease’ includes stress, unhealthy thought patterns and beliefs about oneself, and postulates that the most fundamental way to bring positive change in the body is to change the way we think. A ‘Heal Your Life’ trainer is equipped with numerous tools to help you heal.


Feelings + Thoughts = Vibrations
By deliberately thinking new thoughts and creating new emotions, one can transform any vibration. Alter your vibrations and create a whole new life! To attain this, you have to allow a healer to help you dive deep within and set the subtle spot on. It is time for us to realise that there is much more to us than just the body. Learn to work your way backwards and create peace within.


The science of Nature Cure is as old as nature itself. The body is actually a self healing mechanism if not interfered with, and this is the basis of all Nature Cure. Medicines do not cure diseases rather suppress them. Nature Cure believes in the enhancement of the Life Force (Prana) of patients, which then brings wellness back into the body. The human body needs balanced diet, water and air to stay healthy and strong. This is the basis of all treatments in Nature Cure…the balance brought back into the body.


Aromatherapy, too, is a holistic treatment which uses the life force of various plants to introduce to the human body the feeling of well being. The sense of smell is the main sense used along with touch and taste at times. The mind, emotions and moods stand altered for the patient with the various types of oils and their use.

Life and wellness coach Pooja kumar can be reached at [email protected] or call: 91+9888877832

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