Get the latest on health, career, relationships, food, nightlife, drinks and travel from the Editors of the lifestyle journalist A Predominant magazine in India for lifestyle related Content.
Good mental health doesn’t only mean absence of mental health problems like depression, anxiety or other psychological issues. It also refers to presence of positive attitude towards life. Your mental health affects your daily life- the way you feel, act, and make choices in your life. Mental wellbeing is important at every stage of your
A couple always follows the approach of finding a middle ground that has resulted in a happy, healthy, and satisfying life. forgiveness made relationships enjoyable and everlasting.
Even though a large part of the world tends to persist in its stereotypical approach, it about time to reorient things! Male, female, transgender, non- binary or other gender identities – individuals deserve respect for their work and who they are as a person, notwithstanding what any conventional norms say. At the end of the
Dr. HK Bali: Chairman – Cardiac Sciences at Paras Hospital, Panchkula. (Officiated as Senior Cardiologist and coordinator of the Department of Cardiology) Formerly Director Cardiology at Fortis Hospital Mohali and Associate Professor at PGIMER, Chandigarh. When the best doctors in Cardiology are counted in India, Dr. Bali’s name invariably appears at the very top. Dr.
“I had always wanted a dog,” says Anushca caressing the little Pepper sleeping on her lap. Pepper and Scooby are the tiny stars twinkling her life. Intelligent dogs, ShihTzus are very protective of their home and so are Pepper and Scooby. These cuties never let strangers walk through the door without barking at them. “Pepper
Her most befitting introduction is that she is a patient-friendly doctor. She is known for her compassionate approach toward patients. With over 23 years of clinical experience, a significant part has been at PGIMER Chandigarh and leading hospitals like Fortis, Max Superspeciality as a Senior Consultant; she is a firm believer that all mothers must
An introvert is a person who gains energy from being alone and loses energy in a stimulating environment. Such a person takes time to open up with someone and observes a lot about others. If you don’t know whether you are an introvert or not, we have some common traits of introverts: Need for solitude,
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An enthusiastic and dynamic personality, Pradhuman Singh, is currently serving as an HCS officer on deputation with Chandigarh Administration. As Director, Transport and Head of Registration and Licensing Authority (RLA), Pradhuman shares some interesting insights on new practices being followed in the city and about facilities for the general public. Please walk us through the
Imagine a situation in which mental health problems stem from or are due to someone close to you! Gaslighting is referred to as a form of psychological abuse in which the sufferer is presented with a false narrative of reality. To put it another way, gaslighting is a type of manipulation where a person makes
Every person on the planet wants to learn life management to prosper in life and be happy, with a peaceful mind and get clarity on the purpose of life. Lord Krishna has covered every aspect of life in the Bhagavad Gita. The three paths given in Gita are Karma Yoga (Yoga of Action), Jyana Yoga
It’s the month of April. Celebrate the beauty of this traditional festival- Baisakhi with love and light. Happy Baisakhi! Here are the Top 6 Reasons Why Baisakhi is Special 1. Farmers’ gratitude- Punjab is the ‘fertile land of India’. It is considered to be the prime land for agriculture. Farmers take this festival of Baisakhi
Knowledge is Power! Here is an interesting insight into good health, women and the medical profession, and much more by a veteran in the medical profession- Dr Padma Srivastava, Professor, Head, Department of Neurology, Chief, Neurosciences Center, AIIMS, New Delhi The Mindset- Root Cause The overall mindset of a society has a significant impact on
2. Eating Right: You might have heard this – you are what you eat. To modify it, you are also how much of what you eat. Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Instead, it’s about feeling great, having more energy, improving
A PhD in Education with 28 years of experience as an educationist and a decade long experience as a school Principal, Dr Seema Biji (currently heading Moti Ram Arya School, Chandigarh) can juggle multiple administrative roles. She is an expert communicator who strives to achieve an excellent student success rate and a high parent satisfaction
She is a leading nutritionist, dietician and Holistic health coach (with an additional certification in Ayurveda nutrition). Her specializations include lifestyle dietetics and mental health counselling. She stands out from other dieticians because she does not set unrealistic goals for her clients; instead, she insists on a better and healthier lifestyle! Here is a conversation
Prof Arvind Rajvanshi, Executive Director & CEO, AIIMS Rae Bareli, UP. He is an eminent doctor and is currently heading two prestigious AIIMS- Rae Bareli (as Executive Director and CEO) and AIIMS, Rishikesh as Director. His vast, four decades of experience in a prestigious institute like PGIMER Chandigarh is helping him do the impossible- to
Manmohan (Mac) Sarin, a Senior Advocate practising in the Punjab & Haryana High Court, has been a torchbearer in guarding the beauty and essence of the city beautiful Chandigarh and its surroundings for years! The French government has twice knighted him in recognition of his philanthropic work in protecting Le Corbusier’s City Beautiful. Here is
Since the inception of human beings and their consciousness, Music has been an integral part of their lifestyles. No matter what the genre has been, people always appreciated music that satisfied their individual quests. To some, the sound of flowing water is music, or some of the songs of Bon Jovi are music; no matter
Peace cannot be enforced from outside or come as a result of external circumstances. It is a consequence of how we are (within ourselves). The most noteworthy work is to calm the chattering mind! Everything else will come on its own. Peace of mind is not situational and it does not mean that one will
