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A spinal injury led yoga teacher Ieva Simtniece toward an inner awakening that transformed her life. Now based in Rishikesh, in a conversation with TLJ Managing Editor Ankur Vadhera, she reflects on healing, surrender, and why yoga is far more than what happens on the mat. Q: Could you share your personal journey into yoga […]
Reborn Through Yoga: Ieva Simtniece on Healing, India, and the Deeper Path Read More »
India’s first industry-led fashion school, the Institute of Fashion & Communication Technology (IFCT), proudly hosted Bright Beginnings 2026 – a vibrant art and craft exhibition curated and created by its students and faculty members. The exhibition was held at IFCT premises in Kharar, District Mohali and it was a celebration of creativity, craftsmanship, innovation, and
IFCT Hosts Grand Art & Craft Exhibition Showcasing Young Creative Talent Read More »
Fitness in 2026 is no longer just about weight loss or muscle gain. It has evolved into a smart, personalised lifestyle that focuses on strength, mental balance and long-term health.The biggest shift is AI-powered fitness. Smart watches and fitness apps now study sleep quality, heart rate, stress levels and daily activity to create customised workout
Fitness Trends for 2026 : Where Health, Technology and Lifestyle Come Together Read More »
THE MAGICAL REALISM OF DEVDAS CHHOTRAY CUTTACK – WHERE THE GODS RESIDE By Lippi Parida God created the poet. The poet created poetry. And the universe echoes with the voice of poetry. Odisha’s great cultural icon Devdas Chhotray has remained one of the most luminous presences in Odisha’s intellectual firmament for more than five decades.
Here’s your revised version with improved flow, readability, and impact: Seerat Kapoor, often hailed as the queen of Tollywood, is set to captivate audiences in her upcoming pan-India film, Jatasya Maranam Dhruvam. Known for her versatility and commanding screen presence, Seerat takes on a challenging new role that highlights her depth and evolution as an
The THEOSOPHICAL SOCIETY was founded in New York USA on November 17th 1875. The founders included Helena Petrovna Blavatsky, Colonel Henry Steel Olcott, and William Quan Judge. Britisher Annie Besant (1847–1933), who played a key role in India’s freedom struggle, was also the second President of the Society, which has its headquarters at Adyar, Chennai.
Do you dream of a career where you can express your creativity and transform people’s looks? Or perhaps you envision yourself as a leading fashion designer, shaping the trends of tomorrow? If so, the Institute of Fashion and Communication Technology (IFCT) has the perfect programs for you! Unleash Your Inner Artist: Diploma in Make-up and Hairstyling
Madhav Setia’s Journey of Academics and Modelling YOUTH POWER Madhav Setia, a student at the prestigious London School of Economics, sets a classic example of balancing academia and modeling. Despite an unexpected start in the fashion world and receiving numerous modeling offers, he remains focused on his studies, choosing not to pursue any of these
World’s most loved sweet treat chocolates are inevitable. For years chocolates have been made and admired, some have an exceptional quality and with that comes an over the top price. Here are some of the world’s most expensive chocolates, known for their luxurious ingredients, exquisite craftsmanship, and limited availability: To’ak Chocolate-37,772.68 INR per bar Made
“Experience pure luxury with the world’s most expensive chocolates!” Read More »
Many of us have been spending more time indoors, which can feel limiting and impact our creativity. However, nature has a unique way of bringing joy and vitality to our lives. The vibrant colours, diverse designs, delightful fragrances, and sounds of birds and insects can transform any space into a peaceful oasis. Home gardens are
If you’re thinking of getting a brand-new high-end luxury car for yourself then do give a thought to luxury EVs. The automobile industry is undergoing a dynamic boom and evolution, and redefining how we think about traditional mobility and transportation.From the rise of electric vehicles and autonomous driving technologies to innovative manufacturing processes and smart
The landscape of literature consumption has undergone a seismic shift in the past two decades, a transformation of unprecedented scale. The catalyst for this revolution, which has disrupted centuries-old norms, is the advent of the digital age. This paradigm shift has not only redefined how we access, engage with, and perceive literary works, but has
Literature in the Digital Age: The Impact of Technology on Literature Read More »
Dogs have been our loyal companions for millennia, providing us with companionship, protection, and unconditional love. Recent studies reveal that dogs understand us in ways we never imagined. Their cognitive abilities, emotional intelligence, and communication skills suggest they grasp more of our world than we often realize. Research shows dogs can follow human gaze and
Your Dog Understands More Than You Think: Unlocking the Canine Mind Read More »
Which One Is Better For Your Future? https://www.ifct.co.in/ Choosing the right career path can often be daunting, and it is an important aspect of a person’s life as it helps a person to make informed professional decisions. Many people embark on their professional journey to gain knowledge, perspective and financial independence among other reasons. Hence,
Here is a column by a leading ophthalmologist on maintaining optimal eye health and insight into latest advancements in the eye care segment- Dr. Avnish Gupta who is an AIIMS New Delhi passout and owns Nimbus Eye Care Centre. Can you tell us about your educational background and what inspired you to become an eye
Having a sweet tooth is one of the most common problems in the world. Whether it is indulging in a festival delight dessert, a surprise birthday party, an anniversary, or a promotion, any celebration demands the most famous and likeable dessert, popularly known as cakes!The increasing popularity of cakes has been a delightful trend in
Delicious Delights: Exploring the World of Cakes Read More »
Screen time is increasing and health is deteriorating. From work to entertainment, communication we spend countless hours scrolling daily be it on Excessive Screen Time, smartphones, tablets, or televisions. It is safe to say our physical capabilities are limited far and beyond, to the extent of being a cyborg! While these devices offer convenience and
Bollywood, the heart of the Indian film industry, is widely recognized for its glitz, glamour, and larger-than-life stories on and off the screen. Behind the glittering world of cinema lies a treasure trove of intriguing life stories, and what better way to explore them than through biographies? Here, we delve into seven captivating Bollywood biographies
PizzaExpress, the popular UK-based pizza brand, has opened its 30th outlet in India at CP 67, Sector 67, Mohali. Known for its authentic Italian pizzas, pastas, salads, and signature Romana thin-crust pizzas, PizzaExpress offers a unique dining experience with the freshest ingredients. The new Mohali pizzeria, brought to India by Gourmet Investments Private Limited (GIPL),
Popular UK-Based Pizza Brand Pizza Express Opens Its 30th Outpost in Mohali Read More »
Wing Commander Ankita Taprial was the first woman in her district to be commissioned as a Flying Officer. Here is a conversation with her. How has life in the blues been? I always dreamt of donning the Defence uniform and joined at the young age of twenty. Life in the blues has been exciting, adventurous
Women’s Day Special INDIAN AIR FORCE BREAKING NEW FRONTIERS Read More »
