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In today’s world, it’s hard to find time to exercise. Between work, family, and other commitments, it can be difficult to squeeze in even 30 minutes of physical activity a day. But, on the other hand, if you’re looking for a way to boost your brain power and keep your memory sharp, then exercising may
Mangalsutra symbolizes the bond and compassionate love between husband and wife. Although traditionally a ritualistic part of a wedding and a union of two souls, Mangalsutra has been adapted in a contemporary way, even in the 21st century. From the traditionally huge and heavy Mangalsutra designs, Mangalsutra has evolved through a well-defined time period with
Cooling blankets are one of the latest trends in the world of bedding. These blankets are designed to help regulate your body temperature while you sleep, and they can be a great way to get a good night’s rest. But with so many different types and brands of cooling blankets on the market, it can
Black Friday deals online were created for those of us who get nervous just thinking about crowding into a store like Walmart. The good news is that the pandemic altered Black Friday forever. Will stores ever offer specific deals that can only be obtained in person again now that we’ve had two years in a
You should always strive to be a good thinker! Gaurav Goswami explains the benefits of embracing correct thinking, which will help you achieve your goals in life. What is Thinking ? Thinking is basically a mental process; which helps one define, organize, plan, learn, reflect and create experiences. Scientist says one never stop having the
Amitabh Bachchan Amitabh Bachchan always wanted to be an air-force pilot but the fate had something else planned for him. He, however, did not leave his passion and learnt how to fly a plane. In an interview he said, “Yes I did take up flying. And if there ever is an emergency and you are
Handle Mother Earth with Care Make an Impact, Reduce Plastic Plastic straws have been a hot favorite topic of intellectuals and commoners alike this year. Everyone seems to be joining the effort and stepping up to save the environment! Here is the brief history of how the plastic straws took over the world… From Where
People think depression is sadness. They think depression is crying or it is being quite. But depression is when we smile, but we want to cry. It’s when we talk, but want to be quiet. It’s when we pretend that we are happy, but we are not. Depression is not always obvious.
Over the last few decades, the typical “Intellectual Dishonesty” mindset has been on the rise. Many people’s thought process is to create personality/image rather than character development. It is the quickest way to accomplish everything in a short period at the expense of society and the country. Stephen Covey, a well-known author, once studied the
It is the month of love with a day dedicated to a saint who supported it. Saint Valentine, the Catholic priest, lived in the 3rd century and was punished for a rite that he performed against the wishes of Emperor Claudius II, a pagan. He married Roman soldiers secretly when it was forbidden to do
Hypertension is another name for high blood pressure. Blood pumping through the circulatory system is under pressure, much like the water in the pipes of a house. Blood pressure usually rises and falls throughout the day, but it can damage your heart and cause health problems if it stays high for a long time. Hypertension
Dr. Raja Ramachandran is a kidney doctor with over a decade of experience at the Department of Nephrology, PGIMER, Chandigarh. He is also a researcher and academic teacher. His research focuses on understanding and managing(clinical trials) proteinuric kidney diseases. He has published over 150 peer-reviewed articles in Nephrology. The International Society of Nephrology awarded him
People often run behind results but rarely pay attention to the details! Mental health is among the most talked-about topics, but it is imperative to understand it. Here is a valuable talk by a leading Homeopath of the region Dr. Vivek Mohan, about improving our mental health. Mental health is comprehensive and is far different from
Charcoal-colored, gluey, and rising from the land of China, black rice is a rare rice species. Grown in small quantities in Asia and around the world, this emperor’s rice used to be the possession of the elite because of its production and health benefits. We present a sneak peek into the history and benefits of
A Tribute to Capt Vijayant on this Kargil Diwas (July 22) “Dearest Papa, Mama and Granny, By the time you get this letter, I’ll be observing you all from the sky, enjoying the hospitality of the Apsaras. I have no regrets. Even if I become a human again, I’ll join the Army and fight for
She is 49, and the meditative calm that she carries connects her with people of all age groups! Poise and utmost grace come naturally to her. The spiritual discourses (given by her) bring solace to millions. Her knowledge videos on Youtube are a source of tremendous strength not just to followers of Brahma Kumaris but
It is interesting to find what the doctors do themselves in their personal lives to stay healthy and fit. Here are some basic norms that these leading doctors suggest and follow themselves to stay healthy! Dr. Piyush Ranjan, Additional Professor, Department of Medicine, AIIMS, New Delhi Dr. Piyush Ranjan is an obesity and metabolic health
Leading, International Parenting & Lifestyle Blogger She is someone who has turned challenges of motherhood to her advantage and is a true example setter. A former TV and film director, she established a blog Honest mum in November 2020, which was aimed at voicing her experience and regaining her confidence after a traumatic childbirth. Meet
It is believed that a US woman named Anna Jaivis expressed a desire to hold a memorial after her death. Thus to fulfil her last wish, her daughter had a memorial ceremony to honour her after her death on May 10, 1908. Since then, the tradition of celebrating Mother’s Day started on every first Sunday
Recalling her motherhood journey Sakshi Phutela Samridh mother “Being a mother of a 5.5-year-old boy, life has showered love and blessings on me. I find the little child so happy and playful in his company in me. His giggles make me tickled pink. Motherhood has taught me to
