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FESTIVE FOOD Top 3 Festive Recipes from Top Chefs

Elevate your festive feasts with the addition of California walnuts. Infuse a burst of nutty, crunchy, and creamy goodness into your Dussehra delights, enhancing the flavors for your dear ones! Packed with Omega-3, protein, and fiber, California walnuts are the ideal ingredient for elevating any dish they grace.Whether you prefer them raw, toasted, caramelized, or

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7 Factors You Should Consider When Buying Mangalsutra 

7 Key Factors You Should Consider When Buying Mangalsutra 

Mangalsutra symbolizes the bond and compassionate love between husband and wife. Although traditionally a ritualistic part of a wedding and a union of two souls, Mangalsutra has been adapted in a contemporary way, even in the 21st century.  From the traditionally huge and heavy Mangalsutra designs, Mangalsutra has evolved through a well-defined time period with

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Dr Raja Ramachandran Top Tips for kidney health World Kidney Day

Top Tips for kidney health – Dr Raja Ramachandran PGI Chandigarh

Dr. Raja Ramachandran is a kidney doctor with over a decade of experience at the Department of Nephrology, PGIMER, Chandigarh. He is also a researcher and academic teacher. His research focuses on understanding and managing(clinical trials) proteinuric kidney diseases. He has published over 150 peer-reviewed articles in Nephrology. The International Society of Nephrology awarded him

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Top 5 doctor's share their top 5 tips for a healthy lifestyle

Top 5 doctor’s share their top 5 tips for a healthy lifestyle

Dr. Piyush Ranjan is an obesity and metabolic health expert who has with several research publications in this field. His area of expertise includes medical and lifestyle based management of various obesity related diseases such as diabetes, fatty liver etc. Stay active to stay away from lifestyle diseases. Regular exercise is important for physical as

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