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Meet Anastasiya

Anastasiya is a Belarusian born (India bred!) actor who performs in 7 different languages and…

EAT RIGHT, STAY FIT

Lavleen Kaur- Dietitian, Clinical Nutritionist & Lifestyle Coach Diet Insight insists on eating healthy and…

Partner Yoga

Mo(ve)ments partnering love, friendship, trust & some fun… We are born to move, to love…

My Valentine’s Day

Aakriti Ahuja, Entreprenuer I am not ordinarily big on Valentines or any of the conventional…

Benefits of Uncooked Food

Barring human beings, all living creatures derive their food and nutrition directly from nature, uncooked…

Detox Water

The zeal to get fitter and healthier has brought people to the refuge of household…

Lazy Winter Yoga

Morning Bed Yoga Routine Analogous to ‘bed tea’, that helps in getting out of the…

Made In Punjab

Celebrating Punjab and its heritage through food Celebrating the culinary legacy and gleeful heritage of…

 

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