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Some women tread the path on which others have never stepped before. They are the trailblazers who ‘create a path’ for others to follow! On this Women’s Day, we bring the story of three indomitable spirited women from our defence forces. Brave Lt Colonel Romi Randhawa 1st VEER NARI (War Widow) to get commissioned in […]
“Humari chhoriyan chhoro se kam hai key”, this legendary and famous dialogue from the Hindi movieDangal, has manifested its true meaning for Indian women’s sports. While it’s true that women in oursociety are subjected to societal perceptions, they constantly push their boundaries to meet similar treatmentas men. Still, in this process, some have succeeded, too,
Elevate your festive feasts with the addition of California walnuts. Infuse a burst of nutty, crunchy, and creamy goodness into your Dussehra delights, enhancing the flavors for your dear ones! Packed with Omega-3, protein, and fiber, California walnuts are the ideal ingredient for elevating any dish they grace.Whether you prefer them raw, toasted, caramelized, or
FESTIVE FOOD Top 3 Festive Recipes from Top Chefs Read More »
For this Festive Season The festive season in India is a time of joy and celebration. We all exchange gifts with our loved ones, and it’s essential to not only choose meaningful presents but also wrap them in a way that reflects our commitment to a sustainable future. Creative and eco-friendly gift-wrapping ideas can not
Indian mithais are more than just desserts; they are the threads that bind families and communities during the festive season. The preparation and sharing of these sweets are often a collective effort, strengthening the sense of togetherness and camaraderie. They are a testament to the culinary ingenuity of Indian cooks, who have perfected the art
Savouring Traditions Our Culture &Indian Mithais Read More »
Maharani Preneet Kaur Member of Parliament, Patiala (Punjab) Ex-Minister of State for External Affairs, Government of India A workaholic, a walk-lover, a hands-on politician, a loving great-grandmother, an intelligent- task-oriented leader, and a caring and loving person. At 78, Maharani Preneet Kaur has an unmatched enthusiasm, possibly of a 20-year-old. From being a humble party
In today’s world, it’s hard to find time to exercise. Between work, family, and other commitments, it can be difficult to squeeze in even 30 minutes of physical activity a day. But, on the other hand, if you’re looking for a way to boost your brain power and keep your memory sharp, then exercising may
Easy & Natural Exercises To Keep Your Brain In Shape Read More »
Mangalsutra symbolizes the bond and compassionate love between husband and wife. Although traditionally a ritualistic part of a wedding and a union of two souls, Mangalsutra has been adapted in a contemporary way, even in the 21st century. From the traditionally huge and heavy Mangalsutra designs, Mangalsutra has evolved through a well-defined time period with
7 Key Factors You Should Consider When Buying Mangalsutra Read More »
Cooling blankets are one of the latest trends in the world of bedding. These blankets are designed to help regulate your body temperature while you sleep, and they can be a great way to get a good night’s rest. But with so many different types and brands of cooling blankets on the market, it can
Everything You Need To Know About Cooling Blankets Read More »
Black Friday deals online were created for those of us who get nervous just thinking about crowding into a store like Walmart. The good news is that the pandemic altered Black Friday forever. Will stores ever offer specific deals that can only be obtained in person again now that we’ve had two years in a
Top 5 Suggestions For Women To Get Most of Black Friday Deals. Read More »
You should always strive to be a good thinker! Gaurav Goswami explains the benefits of embracing correct thinking, which will help you achieve your goals in life. What is Thinking ? Thinking is basically a mental process; which helps one define, organize, plan, learn, reflect and create experiences. Scientist says one never stop having the
Amitabh Bachchan Amitabh Bachchan always wanted to be an air-force pilot but the fate had something else planned for him. He, however, did not leave his passion and learnt how to fly a plane. In an interview he said, “Yes I did take up flying. And if there ever is an emergency and you are
Handle Mother Earth with Care Make an Impact, Reduce Plastic Plastic straws have been a hot favorite topic of intellectuals and commoners alike this year. Everyone seems to be joining the effort and stepping up to save the environment! Here is the brief history of how the plastic straws took over the world… From Where
People think depression is sadness. They think depression is crying or it is being quite. But depression is when we smile, but we want to cry. It’s when we talk, but want to be quiet. It’s when we pretend that we are happy, but we are not. Depression is not always obvious.
Over the last few decades, the typical “Intellectual Dishonesty” mindset has been on the rise. Many people’s thought process is to create personality/image rather than character development. It is the quickest way to accomplish everything in a short period at the expense of society and the country. Stephen Covey, a well-known author, once studied the
It is the month of love with a day dedicated to a saint who supported it. Saint Valentine, the Catholic priest, lived in the 3rd century and was punished for a rite that he performed against the wishes of Emperor Claudius II, a pagan. He married Roman soldiers secretly when it was forbidden to do
Hypertension is another name for high blood pressure. Blood pumping through the circulatory system is under pressure, much like the water in the pipes of a house. Blood pressure usually rises and falls throughout the day, but it can damage your heart and cause health problems if it stays high for a long time. Hypertension
Dr. Raja Ramachandran is a kidney doctor with over a decade of experience at the Department of Nephrology, PGIMER, Chandigarh. He is also a researcher and academic teacher. His research focuses on understanding and managing(clinical trials) proteinuric kidney diseases. He has published over 150 peer-reviewed articles in Nephrology. The International Society of Nephrology awarded him
Top Tips for kidney health – Dr Raja Ramachandran PGI Chandigarh Read More »
People often run behind results but rarely pay attention to the details! Mental health is among the most talked-about topics, but it is imperative to understand it. Here is a valuable talk by a leading Homeopath of the region Dr. Vivek Mohan, about improving our mental health. Mental health is comprehensive and is far different from
Charcoal-colored, gluey, and rising from the land of China, black rice is a rare rice species. Grown in small quantities in Asia and around the world, this emperor’s rice used to be the possession of the elite because of its production and health benefits. We present a sneak peek into the history and benefits of
History, Nutrition, and Health Benefits of Eating Black Rice Read More »
