LIFESTYLE

Among the finest and most seasoned homeopathy doctors in the region, Dr. Vivek Mohan has almost three decade experience. He completed his MBBS and moved to London for specialization in homeopathy. Here in this column he shares his views and advice on stress in the modern times and ways to handle it from homeopathic perspective. […]

She is an Advance Yoga teacher with International Shivanand Yog, holds a master’s degree in Yoga and has 7 years of advance teaching experience to her credit. Meet Shobhna Juneja, a slim, fit lady hailing from Panchkula, who has set a benchmark in Yoga training and practice. What role has yoga played in your life?

Much was abuzz in Pollywood lately- a proud moment for the Punjabi Film Industry last month with a Punjabi movie unveiled at the Cannes Film Festival and an award show was organized to honor Punjabi talent in Britain! Here is wrap-up of some prime events! Punjabi film “Saade Aale” unveiled at Cannes Film Festival The

From body washes, to shampoos, conditioners and deodorants, everyone uses personal care products almost daily. But have you ever thought how harmful those chemicals (in personal care products) are for your skin? With increased awareness among people, there are certain beauty products in market now that claim to contain ‘natural’ ingredients. But the question is-

A famous model, known for her bold attitude and elegant style- Sherlyn Chopra shares her fitness mantra in a conversation with TLJ! What does yoga mean to you? I love doing yoga as it helps me enhance the flexibility of my body while strengthening my mind. Which is your all-time favorite yoga asana? I love

Drinking less water is hazardous to health and it can lead to serious dehydration. Well we all know this, but how many of us follow the 12 glass a day rule? Dehydration causes fatigue, headaches, skin problems, low blood pressure, muscle cramps, and a rapid heart. Here is a list of fruits and vegetables which

Who doesn’t love music? Music can heal and de-stress you at any point of time. But there are several health hazards of using earphones (if they are overused!) and one needs to know them well! Take a look at some side-effects of earphones and tips to use them safely Numbness in Ears By exposing your

It is absolutely normal to feel a little stressed and loaded at workplace but you should not ignore it when it starts affecting your mental and physical health. Health is a treasure and no amount of money or job is worth sacrificing it. Just remember that being ambitious is good but not at the cost

If you have a pet dog or cat, then you know the extent to which a family can get attached to pets. They are one among you! Taking care of your pet is essential and you must know what food to avoid for your pet. Alliums Onions, garlic, chives- and any food seasoned with them

The highlight during Cannes film festival (for Indian fans!) was Aishwarya Rai Bachchan, who made yet another style statement and was accompanied by her daughter Aaradhaya. A score of other Bollywood celebs walked the red carpet, including Deepika Padukone, Sonam Kapoor and Huma Qureshi. Nawazuddin Siddique was there for the film ‘Manto’, Kangana Ranaut made

We often hear men saying “No one knows what goes in a woman’s head”. Well, it is true to some extent! It certainly is a ‘Mission Impossible’ to know what a woman wants from her better half. But if you are wise enough to understand the following things you can be the first man to